Have You Taken A Glass Of Zobo Today?
The zobo juice is popular in the northern part of Nigeria, though it is also consumed in many parts of the country. It’s health benefits cannot be over emphasised. The fecundity of both males and females is one of the dietary advantages of the zobo. In fertilization, the zobo offers several health advantages.
Let’s see some ways it helps to improve fertility.
Reduces menstrual pain
Due to high sugar consumption and occasionally stress-related activities, many women have unpleasant cramps during menstrual. Zobo beverages give natural comfort for ladies experiencing unpleasant cramps while menstruating.
It is critical to understand that zobo beverages are not beneficial for women since they can inhibit oestrogen production and cause either early labour or miscarriage during pregnancy. It works better on males.
Stimulates menstruations
Zobo contains a lot of estrogen-related properties, and consuming it can actually cause menstruation. It can truly control your menstruation if you have an irregular cycle.
Drinking Zobo, according to study (T. S), has a favourable impact on lowering the symptoms of oligomenorrhea, which is irregular consistent menstrual blood flow in a woman. A zobo drink can assist in restoring balance.
The zobo also has other health benefits like weight loss, maintaining healthy eyes, curing hypertension and many more. In essence, the zobo drink is very good and nutritious.
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Zobo Drink And Male Fertility
Infertility is often believe to be exclusively a woman’s problem. However, the truth is that in 30% of the couples who struggle to conceive a baby, the problem is the man’s infertility. There are many medicinal ways to boost male fertility, but it’s always better to start with natural solutions.
Sperm count and motility are two main factors affecting a man’s fertility, and both of those factors can be positively influenced by regular consumption of zobo drink. To achieve an even better effect, pair zobo drink with fresh or dried ginger.
Zobo Drink And Female Fertility
The issue of how to boost fertility in women largely depends on the question of how to boost ovulation. You should know that zobo drink is not the answer to this question. It affects female fertility in a way that is completely different from its effect on male fertility.
In most cases, zobo drink has little to no effect on a woman’s fertility. However, in some cases it can even lower your fertility. Luckily, this condition is not permanent: as soon as you quit drinking zobo drink every day, your chances of conceiving will go back up.
Zobo Drink And Pregnancy
If you’re newly pregnant or want to have a baby in the nearest future, you’re probably wondering: is zobo drink good for a pregnant woman? It’s worth knowing that there aren’t too many benefits of zobo drink in pregnancy, while there are plenty of side effects.
Is zobo good for pregnant woman? The only valuable benefit of zobo drink comes from its content of antioxidants, which can protect the woman and the baby from the harmful influence of the environment.
There are two major side effects of zobo drink on pregnant women. First, it slows down the production of oestrogen, which is a crucial hormone for a healthy pregnancy. Second, hibiscus flowers can actually lead to bleeding from the uterus and a miscarriage or premature labour.
Still looking for an answer to the question: “Can a pregnant woman take zobo drink?” If you can’t live without it, then don’t drink more than one glass of zobo drink a day and never consume zobo before starting your second trimester!
Zobo Drink And Breastfeeding
While breastfeeding a baby, you need to carefully watch your diet. For this reason, zobo drink isn’t recommended to use while you’re breastfeeding. It can lead to allergies, anemia, and low blood pressure. Plus, hibiscus is rich in caffeine, which can lead to the baby being restless and overactive.
* Culled from https://www.ekohotblog.com/
